Services

Ready to transform your life? I help you get real, crunch the numbers, and take action in the areas of life that matter most — career, relationships, wellness, and beyond. Together, we’ll dive into the work most people avoid and unlock the clarity, confidence, and change you’ve been craving.

1:1 Coaching

  • Weekly, 60-minute sessions via Zoom, Facetime or phone call 

    • 1 hour set aside just for you with your dedicated coach

    • Completely individualized coaching - everything is customized to you and your goals. No cookie cutter shit

    • Roughly 2-3 hours of homework weekly to support your goals 

    • 24/7 email access to your coach

    • Packages start at $2200

    • Minimum commitment of 12 weeks

Consultation

    • One-time, 1-hour session to assess your current state and gain clarity on steps required to move forward.

    • $125 one time payment

    • No commitment required; one-time service

10-min transformation courses

    • Donation-based, on-demand courses that will help you begin your transformation without the commitment of a coaching relationship

    • Available 24/7 with no strings attached - improve your relationships, confidence, wellness and more, on your own schedule, at your own pace

    • Access course content for a donation as little as $5.55

    • 10-minute courses

Does this sound like you? 👀

  • You find yourself in repetitive patterns and are unsure why - toxic relationships, failed career or business endeavors, cyclical dieting, etc.

  • You want to take your career or business to the next level but lack the confidence necessary for effective interviewing, public speaking, etc.

  • You need to break free of existential paralysis, burnout, complacency, or problematic behaviors that hold you back from achieving more.

  • You are looking for a partner in your life but most romantic connections you have experienced feel surface-level and unfulfilling.

Meet your coach

“I believe in the power of data to facilitate transformational change, & I believe in your power to do the work most people don’t talk about.”

“Life coaching with Teri is all about how to get from where you are to where you want to be. It’s been a revelation to a happy life. I feel very fortunate to have met Teri.”

- Entrepreneur gaining energetic clarity