My personal development journey began when I decided to retire from bodybuilding & heal my relationship with food & exercise. Having been a personal trainer, fitness instructor & coach for several years, I observed that myself & many others use dieting & exercise to cope with issues that are better addressed therapeutically or with personal development work. My first life coach was my game changer, my inspiration for becoming ICF certified, & the catalyst for starting my own life coaching practice in 2021.
Now I help others with their personal development goals in career, relationships, finance, wellness, & more. I believe in the power of data to facilitate transformational change, & I believe in your power to do the work most people don’t talk about. I am grateful to connect with all of you & feel honored to serve my clients!
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